CREATE YOURSELF

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Create Yourself

“It always seems impossible until it’s done” – Nelson Mandela

JOIN US TODAY

Create Yourself

“It always seems impossible until it’s done” – Nelson Mandela

JOIN US TODAY

WELCOME TO THE GYM – FT. LAUDERDALE

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Welcome to The Gym Fort Lauderdale Beach.  Often referred to as a gem, we are the only gym
in the United States of America with an open roof top workout area that has panoramic views
of the Atlantic Ocean and Intracoastal waterway. Our setting allows us the privilege to witness
breathtaking sunrises and sunsets while working out, with the option to cool down by stepping
directly out to the beach afterwards. The Gym’s location has 30 years of history as a health club
and is presently a workout location envied by gym lovers around the world. In fact, we get visitors
from all over the world all year long.  The rooftop might be our most talked about amenity,
but the rooftop is only a fraction of what makes The Gym so special.

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REAL WORLD RESULTS

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As a beginner, I was somewhat hesitant to fully embark on a journey towards fitness. Within just a few months of joining The GYM, I’ve gained the tools and the support to not just set my personal goals, but to consistently surpass them. With the help of the staff, the incredible trainers, and the warm welcome from other members, I’ve learned that we can all be unstoppable. Now I’m hooked, and can truly say there’s no other place I rather workout!

Suzelle G.

I just love The Gym Ft. Lauderdale! I have finally found a gym that has everything I need. Great classes from strength to full moon yoga on the one and only rooftop! Personal training,nutrition consultation, smoothies, weight machines as well as plenty of free weights, and even personal stretching! The gym is clean and everyone is so friendly and welcoming. This is the gym I have been wanting for the past 25 years!

Marilyn C.

“For the past 4 years the gym at Fort Lauderdale Beach has been my home away from home. Offering a variety of exercise equipment both free weights as well as machines and an extensive array of classes both group and individual it provides me the opportunity to make the most out of every workout. With the beautiful setting directly across from the ocean and a wonderful rooftop access that allows you to work out while getting a tan you simply cannot beat the gym at Fort Lauderdale Beach. The staff at the gym is always smiling and available for any inquiries or issues I’ve ever had. The new owner, Jodi, has really brought a new level to the gym with her passion and drive to make the gym even better than it previously was. I recommend this gym to anyone who lives in South Florida or is just visiting. I simply cannot stress enough how much I love the gym at Fort Lauderdale Beach.”

Davy M.

“I started going to The Gym over a year ago. The very knowledgeable and helpful staff have helped me to comfortably make changes in my diet and exercise routine. I have achieved more than I ever would have on my own. I love training on the rooftop with the amazing ocean view!”

Chip P.

Our Location

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“Strength does not come from physical capacity. It comes from an indomitable will.”

Mahatma Ghandi

MEET OUR FITNESS PROFESSIONALS

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PERSONAL TRAINERS

Tony Rodgers

Tony has been involved in the fitness world for the past 10 years and fascinated with what the body can achieve.  He specializes in strength, power, performance, corrective exercise and overall wellness.

Nicole DeFreece

Nicole’s passion for fitness began in 2006 after conquering her own weight loss battle.

Nicole had poor eating habits, and was physically de-conditioned. By the age of thirty she had reached her heaviest weight. None of her clothes fit and it was discouraging to go shopping; reality set in.

Aaron Cline

Aaron has been a certified personal trainer for 11 years. He has worked with children, teens and adults of all ages. His specialties are body re-composition, lean muscle gain, sports performance and wellness.

Joe Mazzella

Joe Mazzella has been in the fitness industry for over 17 years and is passionate about health and well being. Joe is devoted and excited about working with people and his experience in the US Military contributes to his work ethic.

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GROUP INSTRUCTORS

Debra Heslin

Debra Heslin is an EYT-500 (Experienced Yoga Teacher) as well as Master Practitioner in Integrative Life Coaching.  She is also a Success Principles Trainer, and Passion Test Facilitator.  Debra uses these teachings as well as the ancient teachings in yoga to incorporate peace and stillness into her classes. 

Marilyn DeMartini

Marilyn’s passion for, and professional interest in physical fitness and sports began with her first job as a fitness instructor at Elaine Powers Figure Salons in Pittsburgh, PA. She continued to teach yoga and fitness classes in Boston, escalated her commitment when she became certified in 2000 as a Fitness Instructor by Fitness Institute International in Ft. Lauderdale, Florida.

Patty Jo Evans

Patty Jo grew up in Michigan and recently relocated to South Florida. She left the corporate world in 2005 to pursue a career in health and fitness, which was her true passion. She obtained a certification in Personal Training and Group fitness.

Melissa Mucci

Melissa’s journey into yoga began in 2006, during which the time she was a police officer in New York seeking relief from debilitating injuries, depression and anxiety.

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NEWS AND EVENTS

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9 February 2017

Stretchology Stretch Therapy

SST is a unique table-based assisted stretching technique that works to release tight connective tissue, muscles and ‘Fascia” through a series of movements.

4 February 2017

Clean Eating Fit4U Cookbook

  Some of the major struggles for clean eating are lack of time and preparation. Whether you are too tired after a long day to prepare meals or you lack the ingredients in your home to cook, healthy eating can be made simple. Recipes with basic ingredients and limited steps can make clean eating a […]

31 January 2017

Dining Out…No Excuses

Dining out can be a challenge, or an excuse, for many trying to lead a healthy lifestyle. Whether it’s for travel, work, social, or convenience eating out has became common in most households.
Going to a restaurant shouldn’t be your excuse to eat unhealthy. It may take planning and discipline but you can enjoy your meals out without sabotaging all your hard work.

31 January 2017

Ladies…STRENGTH TRAIN!

My mother was the queen of aerobics class and the treadmill. Averaging 105 pounds all through life, she exercised for general physical and emotional health. As my journey and education in the fitness world progressed, I began to encourage my mom to incorporate strength training into her routine.

31 January 2017

Breakfast is Important

Our bodies are fasting all night long and breakfast is the meal that breaks that fast and gets our metabolism going. Food is our fuel for our bodies as well as our brains. Just like our cars do not run well on an empty tank of gas, neither do we.

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Achieve Your Fitness Goals

If you are interested in joining The Gym family, call us or stop by and we will provide you with detailed information about all of our membership options.  All membership agreements are done electronically at The Gym.  Come experience the difference of The Gym Fort Lauderdale Beach which has a vibe like no other!